Acceptable weather conditions, with a good dose of sunshine by late morning, blessed our 2019 Back to the Water Day. The 30 or so participants were treated to a session of core first thing – a good wake-up stretch from Nigel. After that, Nigel explained how the rest of the morning would proceed and attendees were split into groups, largely according to speed. The most leisurely was Dom with little 2-year-old Peter in a Canadian Canoe.
There was in-depth technique from our master-guru on this, Andy Rawson. Nigel and Phoebe took out the youngest members, the Under 10s full of energy and enthusiasm. Brian and Jan put the Divs 7-9 through their paces, Jim took the Divs 4-5 and Immi the speed merchant Divs 1-3. Judging by efforts going on in front of the club, it was hard work.
There were plenty of cakes to top up energy levels and a quick talk through racing objectives for the year. For those who stayed for the afternoon’s fun, there was K1, K2 and K4 time trials around De Montfort … all ready for the first time trial on the following Monday.
Big thanks to all coaches for encouraging us all back to the water and to Nigel for all his organisation.